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Video for March 2020
Videos
Welcome to our Videos! QMHI publishes a monthly video, each with a different theme relating to mental health and wellness. All of our videos will get published and you will be able to find them in the 'By Month' section for easy access and navigation. Each month's video will relate to our monthly theme which can be found in our newsletter.
Our Most Recent Video
For March 2020, our theme was 'Mindfulness'. Practising mindfulness can have serious impacts on your mental health and well being. Check out our video!
If you liked our video, click below to check out our monthly newsletter too!!
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